Lifestyle

Golden principles for meditation

We tend to live between the past and future and let the present float around unnoticed. Practicing meditation, we become aware of the existence. When you meditate, you can understand without words.…

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Lifestyle

Delicious Healthy Easy Breakfast

Banana in Coconut Milk When I was traveling in Southeast Asian countries, I discovered a simple delicious and healthy dessert. Banana in coconut milk is a classic dessert in Southeast Asia but a…

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