Lucie Rezacova

Yoga Teacher

Lucie Rezacova

Come back to yourself

A journey through yoga, Ayurveda, breath, movement, sound and conscious living

Yoga · Ayurveda · Healing · Retreats

Explore my work
A woman flowing through a yoga pose in a forest pavilion above a figure meditating in the mist

Retreat · Yasmin Hill, Sri Lanka

Return to Radiance

A nine-day yoga, Ayurveda and sound healing retreat in the cloud-forest highlands of Sri Lanka

10 – 19 December 2026from $2,022

Discover the retreat

My approach

Warrior II with arms wide at sunset on the beach

Yoga

Hatha, Vinyasa, Yin, Yoga Nidra and therapeutic movement — alignment-based practice with breath and awareness woven in.

Seated in meditation on a deck looking out to the hills

Ayurveda

Individual constitution, nourishment, daily rhythms and lifestyle — an Ayurvedic perspective on balance.

Candlelit singing bowl on a cushion during a guided sound healing session

Sound & healing

Crystal and Tibetan bowls, mantra and sound meditation as pathways to relaxation, presence and inner stillness.

Meet Lucie

Work with me

Private Yoga

Personalized practices based on your body, needs and experience.

Ayurveda

Lifestyle and wellbeing consultations rooted in Ayurvedic principles.

Yoga & Breath

Personalized practices combining movement, pranayama and meditation.

Sound & Meditation

Sound baths, mantra and guided meditation for deep rest.

Massage

Therapeutic touch to release tension and reconnect with the body.

Retreats & Workshops

Immersive experiences combining yoga, Ayurveda and conscious living.

Explore working together

Kind words

Lucie holds space with such warmth and attention. I arrived tense and left feeling genuinely at home in my own body.
Retreat guest · Sri Lanka
Her classes are precise and kind at the same time — the alignment cues changed my practice completely.
Private student · Regular practice
A teacher who truly listens. The Ayurvedic guidance felt personal, never prescriptive.
Consultation client · Ayurveda
Warrior pose silhouetted against the setting sun
Standing bound pose in front of a jungle waterfall
Seated in meditation on a boulder at sunrise
A deep backbend on the rocks above a turquoise cove
Handstand on a rock in the shallows
Demonstrating a pose for the class on the riverside deck
A class practising together in an open-sided wooden shala
Standing with palms pressed overhead as the sun rises over the boulder fields
Silhouettes practising in an open shala at sunset
Tree pose on a rock high above the coast
Silhouette in dancer pose on a rock as the sun sets behind
Arms lifted wide to the sunrise on a granite outcrop

From the journal

Yoga

Sirsasana: The King of All Poses

Shirsha = head Asana = posture Sirsasana, the headstand, is considered the most beneficial yoga posture. Most of time we spend standing or sitting when the head is above our heart and so the muscles…

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Ayurveda

The Secret of Ayurveda

Ayurveda means “science of life”. It is one of the world’s oldest holistic healing systems, originating in India more than 5000 years ago. It is based on the belief that health and wellness depend on…

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Yoga

Mudra

Mud = to delight, Dra = to flow The Sanskrit word mudra means gesture or attitude. Attitude is something which reflects mind in body, and body in mind. The palm and fingers are covered with a large…

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Read the journal

Start with one breath

Private sessions, collaborations, retreats or a simple question — I would love to hear from you.

Get in touch